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In The Beginning

In The Beginning

by | Mar 9, 2020 | Fitness, Fitness Journey, Goals, Nutrition

I started my fitness journey at a local YMCA. I was 18 years old. I had no idea what to do but I knew one thing – I wanted to change my physical state. I remember going to the YMCA and walking into the weight room. I found some workouts in a Muscle and Fitness...

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