by Charlie Lima | Aug 18, 2020 | Uncategorized
Forward to a Friend I heard a TedTalk a few years back by Simon Sinek that led me to buying his book – Starts With Why. Maybe you have heard of it. This short talk he gave put into words what I believe is the driving force in someone’s personal...
by Charlie Lima | Aug 14, 2020 | Fitness, Goals, Mindset, Nutrition
do you eat these so-called healthy foods? It’s frustrating when the pounds won’t drop. When those extra inches won’t go away. If you’re exercising regularly and still not seeing results then it’s time that you look closely at your diet. One of the biggest obstacles...
by Charlie Lima | Aug 13, 2020 | Uncategorized
BCS Classic Rich Froning Meet & Greet Official Rules Overview: On August 22, 2020, earn a chance to win a private meet & greet, for you and 3 guests, with Rich Froning at the BCS Classic. NO PURCHASE OF ANY KIND IS NECESSARY TO ENTER OR WIN. MAKING A PURCHASE...
by Charlie Lima | Aug 12, 2020 | Fitness, Fitness Journey, Free Trial, Goals, Mindset, Nutrition, Podcast
Forward to a Friend This is my very first interview on the Building Better People Podcast! Beth began her journey weighing 267 pounds. She has an incredible story that will inspire you. Beth proves that no matter where you start you can succeed. I have actually...
by Charlie Lima | Aug 10, 2020 | Fitness, Fitness Journey, Free Trial, Goals, Mindset, Nutrition
I heard a podcast last week that was about leadership and it described specific enemies of growth. Although it was about leadership I couldn’t help but think of these enemies also being the enemies of making progress in your fitness journey. #1 –...
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