by Charlie Lima | Oct 7, 2021 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
It’s time for another coaches’ update from the Building Better People podcast. The coaches give their updates on how things have been going in the past month—including their takeaways from the BCS Classic which was a few weeks ago. Perren and Brandon loved it so much...
by Charlie Lima | Oct 5, 2021 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Have you ever said you were ready to commit fully to a healthier life and within a few days or couple of weeks quit? This actually happens all the time. In fact it is probably happening as I type this message. I know how hard change is. In fact, statistics tell us...
by Charlie Lima | Oct 1, 2021 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
There is one reason why most people haven’t yet reached their goals, and it’s a simple one. It’s something that I’ve struggled in the past, and it just may be the one thing that’s holding you back from your big breakthrough. That one thing is consistency. Think about...
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