by Charlie Lima | Apr 18, 2022 | Uncategorized
My wife, Alicia, and I have led a couples small group for over a decade. We have worked through several books on marriage with other couples and grown tremendously in our relationship through this group of friends. The book we are currently reading is called The...
by Charlie Lima | Apr 13, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Meet David King. He is 67 years old. David went to school here at Texas A&M, class of 1976. After moving around a bit, David settled back here in Bryan-College Station and has now since retired here. David joined BoomFit right after Christmas—he received a gift...
by Charlie Lima | Apr 11, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
I saw a post on a friends social media account last week that read: Training is hard. Being sedentary is hard. Being disciplined is hard. Being lazy is hard. Taking control of your life is hard. Letting others control your life is hard. Choose your hard. It stood out...
by Charlie Lima | Apr 8, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
If you’re ready to reduce your body fat, you can’t go about it haphazardly. You’ll have to drop the anything-goes attitude and adhere to seven rules that will make your fat-burning attempts a wild success. What are those rules? You’re about to find out. Rule #1: Water...
by Charlie Lima | Apr 6, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Julie and I are back for the April Gym Update podcast episode! April is here; can you believe it?? That means Easter is just around the corner, which means we will have an altered scheduled for Good Friday and we will be closed Saturday and Sunday. Be sure to join us...
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