by Charlie Lima | Jul 8, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Into the Storm: 2019 and Beyond Closing in on a decade of unimaginable growth, expansion, and raising money for charity, 2019 marked a season of change for BCS. Standing 6 months out from competition, BCS Founder Charlie Lima was fully locked into dad mode,...
by Charlie Lima | Jul 6, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
This week Julie and I discuss wrapping up the BCS Classic Qualifier, which all of our members completed if they attended a class within the last two weeks. We also discuss all the many volunteer opportunities available for the weekend of the BCS Classic, which is...
by Charlie Lima | Jul 1, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
The year is 2009. CrossFit, as it’s known today, looks starkly different. This is the era where handstand pushups are novel and seemingly insurmountable, the competitive landscape is contoured by Regionals and Sectionals, and The Games had wrapped its third year....
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