by Charlie Lima | Jan 13, 2023 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Have you ever noticed how two people can do the exact same fitness routine for a period of time and one will have breathtaking results while the other looks the same as when they started? Why is that? It’s frustrating when you are the person going through a fitness...
by Charlie Lima | Jan 9, 2023 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
On November 5, 2022 I completed my first full Ironman triathlon. There were several takeaways from this experience that I have waited to share but now I want to start with this one. Sometimes it hurts. The race took me 12 hours 55 minutes and 39 seconds. I started...
by Charlie Lima | Jan 2, 2023 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
I have no idea what your plans are for the upcoming year. Maybe today is just another Monday for you or maybe you took some time to make new years resolutions. Regardless I know that every person reading this message has a desire to become the best version of...
Recent Comments