Alicia Lima is my lovely bride. When I interviewed her for this episode she was 33 years old, a mother of two precious kiddos and pregnant with our third baby (Chip).
Fast forward now three years and she is 36 years old and the mother of four precious kiddos.
She embodies what I believe to be the perfect example of a mom of little children who leads a healthy life. Chasing kids can be exhausting and being pregnant while chasing kids can be even more exhausting but Alicia has made coming to the gym a priority because it keeps her sane.
On this episode she shares how her fitness journey began after the birth of Cate, our first child, in 2012. This was when she truly committed and it has become a major part of her life. Her story is inspiring and you will love hearing her share it!
Listen to Alicia’s Fitness Journey
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