Another 10 minute pep talk!
by Charlie Lima | Jun 30, 2021 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss |
| We are all about positivity here at BoomFit, but over the years, through all the client work I have done, I have come to find that it is very difficult for people to lose weight on their own.Often people struggle and find it extremely challenging to make healthy changes. To find out just exactly what I mean by this, give this quick 10 minute episode a listen.
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Listen to the pep talk here
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