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Coach Bennett is back on the podcast to talk about something we know by now is very important: managing our time.

More specifically, Bennett talks about the habit of utilizing your time wisely. This may look different for each person, but what matters most is that we are taking advantage of the minutes we have that we could be using to build better versions of ourselves.

In this episode Bennett also addresses the question: Why do we do things that are challenging to us? You’ll have to listen in to hear the answer!

Listen to Bennett

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