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Coach Robert is here to share his journey with completing a challenge called 75 Hard. Robert was on a mission to show members that the coaches don’t just try to help members eat healthier—its also something that is important for them as well.

After being inspired by Rory McKernan from Crossfit Mayhem, Robert decided to give 75 Hard a try. On the podcast today, he shares his lessons learned—and spoiler alert!— he didn’t make it he full 75 days.

Listen in to hear what he discovered about himself and his habits. We think you’ll walk away with some great ideas on how to challenge yourself when it comes to your life habits!

Listen to Robert

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