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First off I hope you had a Happy Thanksgiving! Enjoy the fellowship in the coming days with family and friends.

This month I break down goal review sessions.

Did you know that all members here at BoomFit can meet with a coach every 90 days to go over their personal goals?

These goal review sessions force us to sit down and think about what we are trying to accomplish here, and helps keep us on track and accountable towards meeting our goals.

Not sure what you can talk about during these sessions? In this episode I discuss a few options on how goals may look for different members.

This is a great topic of discussion as we enter the start of the holiday season. If you’re a member, reach out to me so we can schedule your goal review session so you can stay focused over this holiday season.

Listen to Charlie’s pep talk

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