We recorded this interview back in December of 2018 when he was just getting started. The picture above is from last week when he and his son, Brandon, completed the Murph workout together on Memorial Day.
Nate has been an inspiration to his son and now they workout together. This episode is great because he shares the back story and what led him to change.
Once upon a time in his twenties he was in great shape running 6 and a half minute miles but then through a series of events he ended up getting out of shape and weighing 285 pounds. You will be inspired by his story, enjoy!Listen to Nate’s story