Have you ever placed your value in your appearance?
This can be a major downside to pursuing your health and fitness. In fact, it likely has happened to every person who starts a fitness journey.
Kyle Boeck is a Personal Trainer and CrossFit Coach at BoomFit and currently training to be the operations manager at the gym. Last year I interviewed him on the podcast and he opened up about how he used to find much of his self worth and confidence primarily in how he looked. This led him to even lower self esteem and confidence.
His story is an awesome testimony of how much we tend to focus on body image and how dangerous it can be when how we look and how others view us becomes the focus of our workouts.
If you struggle in this area listen to his story today. You will be inspired by his words and how he has learned to overcome this challenge.
Listen to Kyle’s Story