Select Page

Julie and I are back for the March gym update podcast episode!

This week we discuss the first week of the Crossfit Open and options you have if you can’t make it to the gym on Fridays during the open. Many of us will be traveling for spring break during the Open, so if that is you, tune into hear what you can do to make sure you still get points for your team for the in-house competition.

Listen to hear about our open competition and all that we have going on this month!

Listen to the gym update

[wpforms id=”116″]



Get the Results You're Looking For

Complete the form below to get started.

Or call us at (979) 693-3103
or email us at