Matt Haynes first walked into my gym in the fall of 2011. He became a coach and one of my closest friends.
He has an incredible fitness journey that started when he was in junior high. There is a powerful message in his story that you will love to hear and definitely be inspired by.
Matt has faced injuries and set backs in his crossfit career but they have not slowed him down. On the contrary, Matt speaks to how those injuries and set backs have impacted his life in a positive way.
It is a great reminder that our outlook on challenges we face and how we view them has the potential to grow us tremendously.
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