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Rich Froning has come to College Station the past two years to participate in the BCS Classic and will be here again on August 28, 2021. This interview is from the 2019 event.

Rich sat down with me for a Q&A about faith, family and fitness. In the interview he talks about how getting 2nd place at the CrossFit Games in 2010 was a catalyst for his faith.

It was after that when he got baptized and got the tattoo of Galatians 6:14 on his side. He went on to win the CrossFit Games four years in a row in 2011, 2012, 2013 and 2014.

Rich Froning is an eight time CrossFit Games champion however he does not define himself by CrossFit. He is first a child of God and aims to bring glory to the Lord through his influence in CrossFit.

In the interview Rich also talks about being a husband and father. Rich is married to Hillary Froning and they have three precious children. You will be encouraged and inspired from this interview.

Listen to Rich’s story

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