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Zac is 28 years old, and is a husband and father. He works as a firefighter and is a CrossFit coach at CrossFit Obey.

He shares his fitness journey that began with a firefighting call. On this particular call he lost his breath within a couple minutes. He knew that one of the main leading causes of death for firefighters was cardiac arrest; he knew that changes needed to happen.

Over the past few years he has lost 90lbs and competed in last years BCS Classic competition. He maintains consistency with his wife in working out.

Listen to hear an amazing story about making big changes and achieving personal goals!


Listen to Zac’s Story


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