I first met Nick Lutz at a mens retreat in 2012. I had no idea that he would become one of my closest friends.
Nick reached out to me because he needed help. He was succeeding in all areas of life except his health. Nick listed out areas of his life that things were going great but he was aware of the fact that his weight was going up and that he could not tackle it alone.
We began working out in January of 2013 and he lost over 80 pounds! It stayed off for a while but unfortunately it crept back up.
Are you familiar with this story? Maybe you can relate.
Nick shares his weight loss roller coaster in great detail on this episode. Losing weight only to gain it back again.
Last year Nick completed our 6-week challenge and lost 31 pounds in 6 weeks.
The journey never ends and Nick speaks directly to this truth. You will be inspired by his story.
I release a new podcast each week. If you would like to listen to Nick share his fitness journey on the Building Better Podcast on Podbean click here or iTunes click here.