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Meet Shaffer, he is 22 years old, a student at A&M and class of ’21. He shares his story of fitness that began as a kid. He was greatly involved in sports all throughout his life.

He has grown a lot with CrossFit and lost almost thirty pounds since joining.

CrossFit has been a huge positive influence on his life, even inspiring his career choice. Listen to hear about his drive to help out others reach their

Listen to Shaffer’s story

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