Vincent and Rachel Adams began their 6-week challenge together in November of 2019. They were coming into the program with different goals and different backgrounds.
Vincent had a background as an elite gymnast but had slipped out of the workout routine and was struggling to find motivation to even go to the gym.
Rachel was facing a difficult time emotionally and needed to dial in her eating habits. She opens up about this in the podcast.
They both discovered a program that actually worked and a new community to plug into. After completing their challenge they continued to workout, often times together, and this experience connected them in a new way.
A few months ago they moved away and have been committed to continue their fitness journey in their new home. You will be inspired by their story. Click here to listen.
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