What if the reason you have not made progress in your fitness journey is YOU.
Watch the video above and learn how to combat the Three Big Enemies of progress in your fitness journey.
These enemies are:
- Unnecessary complexity – don’t fall into the trap of overcomplicating nutrition and exercise.
- Unhealthy mindset – the story you tell yourself everyday matters.
- Unscalable process – don’t start in a way you can’t advance from and progress.
I shed much needed light on these topics and also share my personal stories of triumph. Watch the video above to be inspired and learn more of how to manage your fitness journey.