by Charlie Lima | Jan 24, 2024 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Life has a way of throwing curveballs, and sometimes we find ourselves grappling with circumstances that seem insurmountable. It’s during these times, at the lowest of the low, that the true test of character unfolds. Whether it’s a setback, a personal...
by Charlie Lima | Jan 15, 2024 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
Are you winning or losing your fitness journey? We are two weeks into the new year and by now you have realized that the momentum of the new year has simmered. The newness of the year has all but disappeared. In other words, it is no longer a new year. It’s just...
by Charlie Lima | Jan 9, 2024 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
The new year is here. 2024 is your opportunity to make something new in an area that needs your attention. If you so choose. Today I’ll share something with you that has been a tool used by many people in setting goals and creating a vision for life that is for...
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