We are back for another coaches education podcast with Coach Brandon to talk about the importance of having accountability.
More specifically, Brandon dives into how fitness is easier when you have friends along for the ride. This could be working out consistently with each other, or promising to text each other about the nutrition you are taking in for your meals throughout the day.
Listen in to hear some ideas—and when you are finished, reach out to some friends and do something together. If you have been struggling by yourself in your fitness journey, this episode is for you!
If you don’t have anyone, reach out to me after listening to this episode. I would LOVE to help you find some accountability!
Listen to Brandon