He started his 6 Week Challenge one year ago in December of 2019, and saw phenomenal progress.
He began his fitness journey at 250lbs and 30% body fat, and currently is 204lbs and 12% body fat.
He was able to not only maintain healthy habits during quarantine but actually thrive. His workout frequency and volume increased.
Curtis now truly enjoys his lifestyle and is addicted to working out. His story reminds us of the amazing transformation that is possible in one year. Not only physical transformation but also mental.
Listen today and be inspired!
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