by Charlie Lima | Apr 4, 2022 | Fitness, Fitness Journey, Free Tria, Free Trial, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
I hope you found as much humor in the subject line and heading of this email as I did 🙂 but seriously did you really believe that you can lose body fat and eat whatever you want? Was there a part of you that thought “finally…Charlie is writing about...
by Charlie Lima | Apr 1, 2022 | Fitness, Fitness Journey, Free Tria, Goals, Mindset, Nutrition, Podcast, Uncategorized, Weight loss
You get married. Have a baby. Move across the world. Start going to night school so you can get a degree. All of these are life-changing events that make you a different person. But did you know your life can change significantly just by spending some time on strength...
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