by Charlie Lima | Oct 7, 2020 | Uncategorized
Chris is one of the most genuine down to earth people you will ever meet. I had the pleasure of getting to know him as soon as his family moved to College Station back in 2014. We hit it off right away and began working out together. Chris and his family recently...
by Charlie Lima | Oct 5, 2020 | Uncategorized
Forward to a Friend Today I want to share the important reminder that learning a new skill or accomplishing a new task will always come with added work and effort. When I started my fitness journey I never imagined I would want to accomplish anything more than having...
by Charlie Lima | Oct 4, 2020 | Fitness, Fitness Journey, Free Trial, Goals, Mindset, Nutrition, Weight loss
Many of my clients have dramatically dropped their body fat – and I’m always asked how they did it. Here are the 7 simple and effective ways to drop unwanted body fat. While fat loss can be quite frustrating, these 7 strategies are proven to help you slim down fast....
by Charlie Lima | Oct 1, 2020 | Fitness, Fitness Journey, Free Trial, Goals, Mindset, Nutrition, Podcast
Forward to a Friend Alicia Lima is my lovely bride. When I interviewed her for this episode she was 33 years old, a mother of two precious kiddos and pregnant with our third baby (Chip). Fast forward now three years and she is 36 years old and the mother of four...
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